Published On: Thu, Feb 13th, 2020

Sweet potato gluten-free waffles

Sweet potato gluten-free waffles recipe by Two Chicks

Delicious high protein Sweet Potato gluten-free Waffles topped with blackberry compote and coconut cream…

Sweet potato gluten-free waffles

Sweet potato gluten-free waffles

Prep Time 10 minutes
Cook Time 5 minutes
Author Two Chicks


  • 2 small/medium-sized sweet potatoes
  • 6 tbsp gluten-free flour
  • 1/2 cup (118ml or 4fl oz) milk or alternative such as coconut or oat milk
  • 5 tbsp Two Chicks egg whites
  • 1 tsp butter
  • a pinch of cinnamon


  1. Peel 2 small / medium potatoes and boil in a saucepan until soft.

  2. Once boiled, mash with a potato masher.

  3. Add 6 tbsp gluten-free flour, 1/2 cup milk or milk alternative, 5 tbsp of Two Chicks egg whites, 1tsp of butter, a pinch cinnamon and then mix into a batter.

  4. Heat your saucepan or waffle machine on a medium heat – if it isn’t a non-stick pan then add a little coconut oil or butter to prevent sticking when cooking.

  5. Plate up your waffles or pancakes and top with blackberry compote and coconut cream for the perfect weekend brunch dish. Alternatively store them in the fridge for a couple of days and serve with something savoury for a high protein mid-week dinner.

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